Grocery-delivery meal plan
Plan the week, skip the shop — send the list to online delivery and still eat homemade.
This is the time-saving hack for busy families: let Meal Planner generate the week — say, 8 lunches for 8 people — then skip the shopping trip entirely. Tick off what you already have at home and send the rest straight to your online grocery service for next-day delivery.
You save time three ways: you don't have to think up recipes, you don't have to go to the shop, and you still sit down to a homemade meal.
How the time-saver works
- 1Generate your plan — for example, 8 lunches for 8 people.
- 2On the shopping list, tick off everything you already have at home. Only the unchecked items get copied.
- 3Copy the shopping list.
- 4Paste it into your grocery's quick list search — in Sweden, Willys Smart List Search ('Smarta listsök').
- 5Place the order and have it delivered to your door, often as soon as the next day.
- 6Cook — it's still a homemade meal, just without the recipe-hunting or the shopping.
Why this plan works
No recipe brainstorming
Meal Planner decides the week for you, balanced for your household and tastes — no more staring into the fridge.
Skip the shop
Send the list to online grocery delivery and have it brought to your door instead of pushing a trolley around.
Only buy what you need
Tick off what's already in your pantry — only the unchecked items get copied, so you never double-buy.
Still homemade
You're still cooking real food for your family; you just skip the two slowest chores around it.
A few of the week's lunches & dinners
- Lunch
- Chicken and rice traybake that scales to the whole family
- Lunch
- Make-ahead pasta salad with veg and beans
- Dinner
- Pasta bake with vegetables and cheese
- Dinner
- Lentil and sweet-potato curry with rice
Every plan is generated fresh for your household, portions, and dislikes — this is just a taste.
Frequently asked questions
How do I send the list to Willys?
Tick off what you already have at home, copy the shopping list (only the unchecked items are copied) and paste it into Willys Smart List Search at willys.se/artikel/listsok. Add the matches to your basket and order for next-day delivery.
Can I mark what I already have at home?
Yes. Check off anything that's already in your pantry or fridge — only the unchecked items get copied, so you never order things twice.
Does it work for big batches and large families?
Yes. Generate as many meals and portions as you need — for example, 8 lunches for 8 people — and the shopping list is summed across the whole batch.
Do I still cook from scratch?
Yes. You still make a homemade meal; you just skip thinking up recipes and going to the shop. The slow parts are handled — the cooking is still yours.
Build your plan in seconds
Tell Meal Planner your household, tastes, and any allergies. You'll get a full week, a sorted shopping list, and step-by-step recipes — free to start.
Get started free