Malins och Leonards mjölkproteinfria matjessilltårta
This chilled Swedish Midsummer matjessilltårta is fully mjölkproteinfri, with every dairy ingredient swapped for oat-based alternatives. Egg is included, keeping it pescatarian and festive.
Prep 35 minCook 10 minTotal 45 minServes 8
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Ingredients
8 servings
- 200 g milk-protein-free kavring (dark rye bread), torn into pieces
- 75 g milk-protein-free margarine, melted
- 4 eggs
- 5 fish gelatine sheets, milk-protein-free
- 200 g milk-protein-free matjes herring fillets, drained and finely diced
- 200 ml oat-based crème fraiche, milk-protein-free
- 200 ml oat-based sour cream, milk-protein-free
- 100 ml oat cream, milk-protein-free
- 1 small red onion, finely chopped
- 15 g fresh dill and 15 g fresh chives, finely chopped
- 2 tbsp capers, drained
- 8 pieces milk-protein-free Swedish crispbread (knäckebröd), to serve
Instructions
- 1Line a 20 cm springform pan with baking paper on the base and sides.
- 2Boil the eggs for 9-10 minutes, cool in cold water, peel and chop.
- 3Pulse the kavring to crumbs, mix with melted milk-protein-free margarine and press firmly into the pan; chill while you make the filling.
- 4Soak the fish gelatine sheets in cold water for 5 minutes.
- 5Stir together oat crème fraiche, oat sour cream, diced matjes herring, chopped eggs, red onion, dill, chives and capers.
- 6Warm the oat cream until steaming, squeeze out the gelatine and stir it in until dissolved; whisk in a few spoonfuls of filling, then fold back into the bowl.
- 7Spread the filling over the kavring base, cover and chill for at least 4 hours, preferably overnight.
- 8Unmould the cake and serve cold with milk-protein-free crispbread.
Tips
- • Check every packaged item; lactose-free dairy is not milk-protein-free.
- • Use fish gelatine sheets for a strict pescatarian version; standard sheets may be made from pork or beef.
- • Make it the day before for cleaner slices.
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Part of the Pescatarian meal plan.
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